Pomegranates are a beautiful fruit, with shiny red "jewels" called arils inside, containing sweet, juicy nectar that surrounds a white seed in the middle. Various parts of the tree and fruit are used to make medicine. People use pomegranate for high blood pressure, athletic performance, heart disease, diabetes, and many other conditions, but there is no good scientific evidence to support most of these uses.

8 Health Benefits of Pomegranates Fruit and Leaves

Impressive Anti-Inflammatory Effects

Help Fight Prostate Cancer

Useful Against Breast Cancer

Lower Blood Pressure

Fight Arthritis and Joint Pain

Lower Risk of Heart Disease

Fight Bacterial and Fungal Infections

Help Improve Memory